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Creamy Mediterranean Omelet Recipe

Mediterranean Omelette Recipe

This creamy Mediterranean omelette recipe will be your new favorite meal or brunch you can share with a friend. Let’s make breakfast great again with this colorful and nutritious dish!
5 from 2 votes
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Course: Main Course
Cuisine: Mediterranean
Keyword: Mediterranean Omelette
Level of Difficulty: Easy
Dietary Preference: Gluten-free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 20 minutes
Servings: 1 servings
Calories: 534kcal

Equipment

  • Knife
  • Pan
  • Fork or Whisk
  • Plate

Ingredients

  • 3 eggs
  • 1 tablespoon olive oil
  • 1 cup Greek yogurt
  • 1 handful of baby spinach
  • 6 cherry tomatoes
  • 6 green olives
  • 1 green pepper
  • 5 pickles optional
  • Salt just a pinch
US Customary - Metric

Instructions 

  • Add the eggs, Greek yogurt, and a little olive oil into a deep bowl. Take the whisker or your fork and start to scramble the eggs. Continue for 1-2 minutes, then add little spinach and salt. Mix them together.
    Scramble The Eggs
  • Preheat the cooking pan with 1 tablespoon of olive oil for 2-3 minutes on max heat. Add the eggs and lower the heat on 2/3. Cover the omelette with a pan lid, and let it be cooked for 4-5 minutes.
    Cook The Omelet
  • Open the lid and turn off the heat. Bring the omelette onto a plate. Add cherry tomatoes, green peppers, and olives for decoration. Fold the omelette in half and serve it in a dish. Enjoy!
    Serve With Creamy Mediterranean Omelet

Video

Nutrition

Calories: 534kcal | Carbohydrates: 23g | Protein: 41g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 501mg | Sodium: 2686mg | Potassium: 1163mg | Fiber: 6g | Sugar: 15g | Vitamin A: 2225IU | Vitamin C: 121mg | Calcium: 469mg | Iron: 4mg