A bowl of slow cooker black beans soup is the perfect meal to keep you full, happy, and satisfied. So there is no reason not to give it a shot to surprise your family.
Obviously, an easy-to-prepare crockpot soup is a genuine diamond on the internet these days. That is why I have a suggestion for a fully nutritious yet full-of-flavor recipe that you can prepare at home with a slow cooker.
On the other hand, you can make it in various variations, namely spicy, creamy, vegan style, or with a bit of milk creamer. Indeed, this recipe has a million possibilities; you just need to wake up your imagination.
What Is Black Bean Soup?
Black beans are a long-standing food item that can be traced back to 7,000 years ago. In the past, they were a paying method in the old markets, showing how valuable the black beans were.
It used to be a staple food in Central and South America. In particular, many people believe black bean soup originates from Cuba or Puerto Rico. But you can see wide varieties of this soup worldwide currently.
Some countries prepare spicy soup; others want it a little bit creamier. However, the most crucial part is that the soup allows you to adapt it to your taste and needs.
Although the process of preparing is relatively easy and does not require special culinary knowledge, the part when you are simmering the soup in the regular pan can be demanding.
That is why a slow cooker is the best way to cook black bean soup. Just add the ingredients, and this kitchenware will take care of the rest to deliver a hearty and healthy soup. So what are the components that you should prepare to make it? Read on for more insights!
Needed Tools To Make Slow Cooker Black Bean Soup
Preparation of black bean soup is so easy when you have a slow cooker. Here is a list of tools that you will need for this recipe:
Essential Ingredients For The Soup of Black Beans
There is no specific rule that says you should add this and skip that in your black bean soup. Feel free to experiment in the kitchen.
But, if you want the perfect creamy black beans soup, this is the winning combo of ingredients, including:
How To Make Creamy Crockpot Black Bean Soup
It is time for magic. Prepare yourself for the simplest vegetarian recipe made with a crockpot! Follow the steps below for a surefire result.
Step 1: Gather All Ingredients
Shopping for ingredients. Choose fresh veggies/fruit for a high-quality dish.
Step 2: Soak The Black Beans In Water
It is nice to have them soak in cold water for one hour before you start to cook them. It can reduce the indigestible sugars that might cause stomach distress.
Step 3: Cut The Ingredients
Choose the size you want, and cut the vegetables into squares or rectangles; it does not matter.
Step 4: Add All Components and Water To A Slow Cooker And Cook
Rinse the beans and mix everything together (except the oil, avocado, and lime) in a slow cooker. Add water and let them cook in a device for 7 to 8 hours on a low setting until the vegetables and beans are as soft as you expect.
Step 5: Serve And Dรฉcor Your Perfect Dish
Choose your favorite bowl and serve the soup in that. To look like a five-star dish, you can add a little cooking cream, lime, avocado, parsley, or a few slices of bread.
Tips and Serving Suggestions
The main dish is essential, but a plain main dish without adding and little garnish would be a pity to serve. Feel free to choose what suits your soup the best.
Tricks To Make The Black Beans Soup Tastier And More Convenient
Here are some suggestions to make your soup more enjoyable and tastier.
What Should I Serve With My Black Beans Soup?
It actually depends on your imagination as the soup is excellent with many types of adding. Here are some recommendations that are tasty together with the soup and wonโt give a hard time to your stomach after eating.
Proper Storage And Reheating Tricks
In reality, you might cook a little bit more soup than you are actually going to eat. Therefore, you might wonder how to store your soup properly and how long you can store it.
There are 2 main ways: in the fridge and in the freezer, but please be careful. Beans are easily spoiled, so donโt store your soup for more than 2 days in a row.
To reheat it, you can use your stovetop or microwave. Beans have a tendency to absorb a lot of water. So maybe your frigid soup will be thick after you get it out of the fridge. That is why you can add a little bit of water when reheating.
Once you have your soup reheated, please donโt store it again. Likewise, the thawed soup should not be kept in the freezer again.
If you use a microwave to reheat, take a precaution when placing the soup into the machine. Choose a suitable dish and cover it with foil. You can also add a little extra water.
Black Bean Soup: A Healthy Meal That Everyone Should Try!
I can say that black bean soup is nutritious, well-balanced, and high in protein. So it would be a huge loss if you donโt give it a shot.
It is suitable for small children, pregnant women, and people with diabetes. You can eat it more often in order to get the most excellent value from this type of legume.
Now, it is your turn to make it and see how tasty it is. After you have tried it, please tell me how you like the recipe and what adding you have chosen? And donโt forget to rate or share the recipe with others. They might need something delicious and simple to make this soup.
Thank you, and see you in the next cooking idea!
Slow Cooker Black Bean Soup Recipe
Equipment
- Slow cooker
- Knife
- Cutting Board
- Plate
Ingredients
For the soup
- 2 cups black beans
- 2 tomatoes
- 1 green/yellow pepper
- 1 carrot
- 1 onion (optional)
- Handful of parsley
- 1 teaspoon of salt
- 0.5 teaspoon pepper
- 0.5 teaspoon garlic powder or granules (or 2 cloves of garlic)
- 6 cups of water
- 2 tablespoons olive oil
Adding
- 2 tbs milk cream or coconut cream
- 0.5 lime
- 0.5 lemon
- 1 avocado
- Sourdough bread
Additional spices
- Chilly pepper
- Mint
Instructions
- Soak the black beans in water for one hour. Cut tomatoes, pepper, onion, carrot, and parsley into forms that you want and add them to the slow cooker.
- Rinse beans and combine with other ingredients (except oil, lime, and avocado) in the slow cooker. Cover with water and cook on low for 7-8 hours or until tender. Optionally, mash a few spoonfuls of beans for creaminess. Stir in olive oil before serving. Garnish with lime, avocado, bread, and parsley.
Marina Reluskoska
Content Writer
Expertise
Content Writer, Home Cooking, Meal Planning, Recipe Development, Food Editor, Cooking-video Maker, Food Styling, Food Photography, Culinary Storytelling, Cooking-video Maker, Nutritionist, Nutrition Consultant
Education
Wageningen University & Research, Netherlands
Focus: The knowledge required to navigate and comply with complex food laws and regulatory standards.
University Novi Sad, Faculty of Technology, Serbia
St. Clement of Ohrid University of Bitola, North Macedonia
Maria Dimitrova is a celebrated culinary writer from Sofia, Bulgaria, renowned for her expertise in European and Bulgarian cuisines. Through her artful photography and insightful writing, Maria brings the rich European culinary traditions to life, skillfully blending traditional flavors with contemporary innovation.